La obra más exhaustiva sobre aprendizaje del kárate, por el maestro más respetado mundialmente de este arte marcial. El kárate puede estudiarlo cualquier persona, sea cual sea su condición física o su sexo, y su práctica puede emprenderse en cualquier momento de la vida. Es un arte marcial con una amplia gama de aplicaciones y beneficios, que permite al practicante desarrollarse física, mental y espiritualmente. El sistema de entrenamiento empleado en el kárate comprende tres áreas principales:Kihon (fundamentos), kumite (combate) y kata (formas). Kárate para cinturón negro introduce al lector en la filosofía que subyace en este venerado arte marcial. A continuación ofrece un acercamiento sistemático al kárate básico, proporcionándole, en suma, un curso intensivo de entrenamiento que puede emprenderlo toda persona vivamente interesada en dominar los fundamentos del kárate. Su autor, Kanazawa, expone en detalle una guía exhaustiva para el estudio personal, y describe un sistema que, si se lleva a cabo de manera continuada y diligente durante el transcurso de un año, permitirá al practicante lograr el dominio del nivel de cinturón negro en kárate. Empleando meticulosamente detalladas explicaciones e ilustrativas fotos. Kárate para cinturón negro está pensado para resultar fácilmente accesible para principiantes, así como valioso para practicantes más avanzados, constituyendo una fuente indispensable para cualquier karateca.?...una guía admirable que presenta un método sensato para adquirir las técnicas fundamentales del kárate.?- Mashatoshi Nakayama. Ex jefe instructor de la Japan Karate Association (JKA) y autor de la serie Kárate Superior

Oracle Database 10g Insider Solutions is a must-have reference guide for all Oracle professionals. It provides much-needed information on best practices, tips, and techniques in debugging, installation, deployment, and tuning of the Oracle 10g database. You can draw upon the experience and knowledge of these authors to find creative ways to put your Oracle database to work. The authors will also address common and not-so-common installation concerns, database administration, development, and tuning. Oracle Database 10g Insider Solutions will bring you the insider information that you can't get anywhere else.

The only comprehensive reference on this subject, Nutritional Neuroscience discusses the relationship of nutrition to behavior and neuroscience. Following a review of fundamental issues and methods, the book covers the effects of macronutrients and micronutrients on brain function and behavior. Chapters are devoted to the effects of a wide range of foods, specific nutrients, food constituents, and food additives on cognitive behavior and development. The final section examines foods and supplements that modulate brain function. With a broad range of information presented in a simple and straightforward manner, this book provides an ideal introduction to nutritional neuroscience.
• Nutrition, Brain and Behavior
Neuroscience
Nutrition
Neuropsychology
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Professional

In this special issue, five papers address the study of emotions from a variety of viewpoints. Two are theoretical essays that deal respectively with emotion and creativity and the relationships between individual and team performance. Three are empirical studies that canvas the emotion-performance nexus across levels of analysis: within-person, between-person, and in groups. Between them, the five papers present a strong case for the nexus of emotions and performance, but more importantly provide a platform for potentially fruitful future research in this burgeoning area.
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Human Performance Modeling
Cognitive Ergonomics
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Professional